Fit Friday: Gluten – Friend or Foe
October is National Celiac Disease Awareness month, so I thought it would be appropriate for me to talk about gluten intolerance and the disease that affects one out of every 133 people. Recent studies show that 97% of people who suffer from celiac disease don’t even know they have it. Diagnosis is on the rise as awareness increases, however there is still a general lack of education.